Tune your Crystal Skull for Manifestation

January 2012 – Freeport, ME

On Januray 8, 2012 Mark Gerardi will appear at Leapin’ Lizards, 123 Main Street, in Freeport Maine, to offer a class on how to “Tune your Crystal Skull for Manifestation” from 2:00PM to 4:00PM. The workshop will consist of instruction in tuning your own Crystal Skull, activating and charging your Crystal Skull, scrying reflections, and using light, color, sound, and water immersion. He will also discuss the Legend of the 13 Crystal Skulls, and lead a powerful Crystal Skull Halo Meditation.
Mark has been working with the energy of Crystal skulls for a number of years. At the Legend of the 13 Crystal Skulls gathering on 10.10.10 in New York City his own skulls were charged in the presence of an amazing group of powerful ancient skulls including; Sha Na Ra, Synergy, Pancho, Amar, Madre, Zar, Rainbow and Einstein.
The cost for this amazing two-hour event is only $40.00 and you may register in advance online at http://www.LeapinLizards.biz or by calling them at (207) 865-0900.

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Why Give a Shit about Chakras?

Why should I Give a Shit about my Chakras?

According to Hindu tradition dating back more than 2,500 years, there are 7 major energy centers located on the body between the base of the spine and the top of the head. These openings in your body’s luminous field are known as Chakras, and they are color-coded spinning vortexes of energy fixed to the spinal column with openings in both front and the back. Picture a traffic light with 7 colors rather than 3. When the chakras are clear, spinning at their correct rate of speed and in the right direction, your chi (chee), or life-force energy (think The Force from StarWars) flows unhindered and the body remains healthy.


Throughout our daily lives negativity and stresses, be they mental, emotional, physical or spiritual can cause blockages in our chakras. Unreleased emotions such as fear, anger, guilt, or a lack of nurturing, love, and encouragement can also cause chakras to become closed or out of alignment which will leave you feeling `out of sorts` with your body. Reopening blocked charkas allows the chi to flow freely once again allowing the body to return to its natural healthy state thereby healing itself. This is the same concept that is at the heart of acupuncture and other forms of traditional Chinese medicine.

There are several different ways to balance the charkas including:
Energy Healing, Color Healing, Sound Therapy, Crystal & Gemstone Healing, and Aromatherapy.
Below are the names and locations of the Chakras, their attributes and a brief list of the various tools that healers use to reset them to their proper alignment and rate of spin.

Meet your Chakras

The 1st or Root Chakra is located at the perineum, at the base of the spine. It governs Physical Needs and Security. Color: Red. Tone: C. Healing Stone: Smoky Quartz or Red Jasper. Fragrance: Sandalwood and Wisteria

The 2nd or Sacral Chakra is located at the lower Dantien 2” below the navel. It governs Sexuality/Creativity, Emotions, and Desires. Color: Orange. Tone: D. Healing Stone: Carnelian. Fragrance: Patchouli and Gardenia

The 3rd or Solar Plexus Chakra governs Power. Color: Yellow. Tone: E. Healing Stone: Citrine. Fragrance: Rosemary

The 4th or Heart Chakra governs Love, Forgiveness, and Compassion. Color: Green. Tone: F. Healing Stone: Rose Quartz or Malachite. Fragrance: Rose essence

The 5th or Throat Chakra governs Communication. Color: Blue Green. Tone: G. Healing Stone: Turquoise or Chrysocolla. Fragrance: Bayberry and Wisteria

The 6th a.k.a. the Brow or Third Eye Chakra governs Intuition and Reasoning. Color: Indigo. Tone: A. Healing Stone: Lapis Lazuli or Sodalite. Fragrance: Eucalyptus

The 7th or Crown Chakra governs Spirituality and Understanding. Color: Indigo. Tone: B. Healing Stone: Amethyst. Fragrance: Frankincense and Lilac

A healer utilizing one or more of the tools above can help reset the Chakras to their normal healthy state or you can rebuild or realign them yourself using this simple visualization meditation.

Visualization Meditation to Reset your Chakras

Sit with your eyes closed, spine erect but not rigid, feet flat on the floor.
Rest your hands on your thighs. Touch the tip of the tongue to the
roof of your mouth. Take several long, slow, easy deep breaths, breathing in through your nose, and out through your mouth until your body becomes calm. Sit during this meditation. Do not lie down.
As you come to each chakra, focus your attention on the that area of your body. Begin with the root chakra and work upward to the Crown. At the end always allow the energy to ground, flowing down through your body, and spend a few minutes in meditation.

Picture yourself as a giant multi disc cd player with a speed adjustment. Each chakra is a disc in the player…

1. Begin with the Root chakra, located at the perineum, at the base of the spine.
Visualize it as a Red colored cd. Visualize it spinning clockwise. If it is not adjust it. Check the speed indicator. The readings go from 1 to 10. Visualize the speed as 4. If it is spinning faster slow it down. If it is spinning slower speed it up. Watch it spin for a few moments then move onto the next chakra.

2. The Sacral chakra, located at the navel.
Visualize it as an Orange colored cd. Visualize it spinning clockwise. Visualize the speed as 5. Watch it spin for a few moments then move onto the next chakra.

3. The Solar Plexus chakra.
Visualize it as a Yellow colored cd. Visualize it spinning clockwise. Visualize the speed as 6. Watch it spin for a few moments then move onto the next chakra.

4. The Heart chakra, in the center of your chest.
Visualize it as a Green colored cd. Visualize it spinning clockwise. Visualize the speed as 7. Watch it spin for a few moments then move onto the next chakra.

5. The Throat chakra, located in your throat.
Visualize it as a Blue Green colored cd. Visualize it spinning clockwise. Visualize the speed as 8. Watch it spin for a few moments then move onto the next chakra.

6. The Third Eye chakra, located on your forehead between your eyebrows.
Visualize it as an Indigo blue colored cd. Visualize it spinning clockwise. Visualize the speed as 9. Watch it spin for a few moments then move onto the next chakra.

7. The Crown chakra, located at the center of the top of your head.
Visualize it as a Violet colored cd. Visualize it spinning clockwise. Visualize the speed as 10. Watch it spin for a few moments then let your energy subside. As it descends recheck each chakra to confirm color, direction of rotation and speed. Once you reach the root allow the energy to ground into the earth. Take a deep breath, exhale and slowly open your eyes. Congratulations you just reset your charkas. You should notice a sense of calm and a more balanced feeling that should last several days. Remember that you can do this any time you are feeling out of sorts. You will feel better, guaranteed.

Cool Chakra Video

This episode of the animated TV show Avatar; the Last Air Bender contains a fairly simplistic explanation of the Chakras. Unfortunately the only one I could find is in Spanish with English subtitles.

Luminous & Healthy: an Intro to Energy Healing

What does it mean to be Luminous & Healthy? An Introduction to Energy Healing.

“Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere.” – Yoda

Since ancient times it has been known that there is a Luminous Energy Field that surrounds the physical body. It is sometimes referred to as the light body or aura. In the Hindu tradition they refer to this energy as prana. This tradition also tells us that there are 7 major energy centers located on the body known as chakras. These chakras are openings in the Luminous Energy Field. When the human body is healthy these chakras are clear and spin at a specific rate or vibration and the energy flows unhindered. Traditional Chinese Medicine calls this energy chi, or life force energy. TCM also tells us that the human body is covered by a series of energy pathways called meridians through which the chi flows. When the human body is healthy the chi flows unobstructed throughout these meridians.

Throughout our daily lives stresses be they mental, emotional, physical or spiritual can leave their mark on our energy system as negativity in our aura, sludge in our chakras or blockages of our meridians. The goal of Luminous & Healthy is to open blockages of the clients energy centers so that the luminous energy may flow freely once again allowing the body to return to its natural healthy state thereby healing itself.

But Luminous & Healthy is more than healing. Once healing has occurred an on-going process of regular upkeep is required to maintain health. We provide a variety of tools for you to be able to begin or enhance an already healthy lifestyle.

“Easing Pain and providing Tools for Transformation and a Luminous Life”

Welcome to My World!

Allow me to introduce myself. My name is Mark Gerardi. I have worn many hats over the years a few of which would be Energy Healer, Martial Art Teacher, Graphic Artist and Commercial Illustrator. As this blog progresses you will get a better sense of who I am and what my interests are but for now here are links to some of my webpages so that you can get a taste for some of it.

To learn more about my Energy Healing work visit…  http://www.luminousandhealthy.com/

To see my Artwork visit…  http://www.pinupshotrods.com/

Checkout my daily inspirational quotes and updates on Facebook…  https://www.facebook.com/profile.php?id=100000568847529

Follow my Tweets on Twitter…  http://twitter.com/#!/mainereiki

Thanks, There will be more to follow.

Ya’ll come back now ‘hear.